Some useful tips for beating this summer
1. Eat light and water plenty foods like orange,melons etc.
2. A spoon of onion juice will be helpful if going out of house.
3.Prevent your body from dehydration.Drink as much as water you can
4. Wear cotton clothes to keep you cool throughout the day.
5.Stay indoors as much as possible.
5.Include SALAD in your diet to prevent dehydration.
1. Eat light and water plenty foods like orange,melons etc.
2. A spoon of onion juice will be helpful if going out of house.
3.Prevent your body from dehydration.Drink as much as water you can
4. Wear cotton clothes to keep you cool throughout the day.
5.Stay indoors as much as possible.
5.Include SALAD in your diet to prevent dehydration.
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